LESSON 2
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ACTIVITY |
DIAGRAM
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1st Activity (warm-up) Identifiers All the players run around in a rectangle at random. The coach calls out the identifier or a group of players or individual players, who them become hunters. The hunters see who can tag the most players within one minute. The identifiers could be: color of the players' vests, hair color, T-shirt color, first letter of the players' names, etc. Progressions: Everyone has a ball. |
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2nd Activity Red Light, Green Light All the players start on a designated line with the coach about 15 yards away. With his back to the players the coach yells green light and the players try to dribble to the coach. When the coach yells red light he waits a moment and then turns his back to face the players. Anyone who is not stopped moving has to go back to where the person farthest away from the coach is. Progressions: Add a ball. The coach can move around to make the game more challenging. |
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3 rd Activity Tunnel Soccer Each player has a ball. The coach has no ball but moves about the field with the players. From time to time the coach stops and spreads his legs to form a tunnel. The players dribble after him and try to shoot through the tunnel whenever he stops. After three shots or so the coach moves on again. Who can score the most points in one minute? Progressions: The coach specifies how the players must kick the ball (laces, inside of foot). |
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4th Activity Ouch! Each player has a ball. The coach jogs around in a rectangle and the players try to kick their ball so that it hits the coach. The players get a point each time they hit the coach. The coach should yell "ouch" each time they are hit to make the game more exciting. Progressions: The coach can stop for three seconds or vary how fast they are moving depending on the level of the players. Specify how the players must strike the ball (laces, one foot, other foot) |
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5th Activity (the game) 3V3 Small goals
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